promoting healthy nutrition, wellness and longevity!
Breastfeeding is not just a personal choice—it’s a public health strategy. And in Nigeria, when the government, healthcare system, and communities work together to support breastfeeding,...
Inspired by real-world stories from Nigeria, Chad, and global health programs The Challenge Improving exclusive breastfeeding (EBF) rates remains a key public health goal in many...
In the heart of Igbobi, Lagos, lived Kelechi — a determined mother of three — and her husband Felix, a hardworking mechanic. Their life was modest...
Kuju was a young mother from a pottery-making family. At 18, she got married and settled into a new life with her husband’s basket-weaving family. Her...
Embracing healthy eating habits can transform your life in incredible ways. Nourish your body with wholesome foods, and you’ll find yourself feeling more energetic, focused, and...
Breastfeeding is a natural and essential process for nourishing infants. It provides numerous benefits for both the baby and the mother. Here are some key points about...
Salt chemically contains about 61% chlorine and 39% Sodium. Both elements have their distinct role in keeping the body functioning properly. Sodium enhances the transmission of...